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How to Stop Bullying: What the Evidence Says

School programmes cut bullying by about a fifth on average, but results vary and claims about why are disputed. What parents can and cannot count on here.

4 min read

Flat vector illustration of a child in a grey-blue t-shirt seen from behind, standing beside a long row of wooden cubbies holding colourful storage bins in a classroom.

Key takeaways

  • A 2011 meta-analysis of 44 evaluations found that school-based anti-bullying programmes cut bullying by 20 to 23% on average and victimisation by 17 to 20%.
  • A 2019 meta-analysis of 100 evaluations found programmes effective overall, but results varied widely by country and programme, and each ranking rests on a limited number of evaluations.
  • Adding a parent component produced a small but significant extra effect in 22 studies of 212,211 students (d = 0.179 for bullying, 0.162 for victimisation), and the effect did not depend on school level, country or type of parental component.
  • Other researchers criticised the strong policy conclusions drawn from the 2011 analysis of which programme elements work, so the average effect is better supported than the recipe for achieving it.
  • These are averages across schools, not predictions for one child, and none of the reviews tested what a parent does at home when their own child is being bullied.

School anti-bullying programmes work modestly on average: a meta-analysis of 44 evaluations found bullying fell by 20 to 23% and being bullied by 17 to 20%. [ttofi-2011] That is real but far from a solution, and the research says less than people assume about why programmes succeed or what a parent can do at home. This guide covers what the reviews found, how results vary, whether involving parents helps and what remains unproven. Our overview of bullying covers what bullying leaves behind and what a whole-school response involves.

Do school anti-bullying programmes work?

Yes, on average and modestly. The 2011 meta-analysis pooled evaluations that compared a group receiving an anti-bullying programme with a control group that did not, and found overall decreases of 20 to 23% in bullying and 17 to 20% in victimisation. [ttofi-2011]

A larger 2019 meta-analysis of 100 independent evaluations reached the same overall conclusion: programmes were effective in reducing school-bullying perpetration and victimisation. [gaffney-2019-global] Two reviews eight years apart point the same way, which is why the average effect is the best-supported claim in this field.

Do some programmes and countries do better?

Apparently, though the rankings are shaky. In the 2019 meta-analysis, programmes evaluated in Greece were the most effective at reducing bullying perpetration, followed by Spain and Norway, while those evaluated in Italy were the most effective at reducing victimisation, followed by Spain and Norway. By region, North America led on perpetration and Scandinavia on victimisation. [gaffney-2019-global]

Among four programmes with multiple evaluations, the Olweus Bullying Prevention Program produced the largest effects on perpetration, and NoTrap! was the most effective on victimisation. [gaffney-2019-global] Treat these as leads and not league tables: the authors compared countries and programmes using the evaluations that happened to exist, and a ranking built from a handful of studies can reshuffle with one more.

Does involving parents help?

A little. A meta-analysis of 22 studies with 212,211 students from kindergarten to 12th grade found that school programmes with a parental component had a small but significant effect on reducing bullying (d = 0.179, 95% confidence interval 0.095 to 0.264) and victimisation (d = 0.162, 0.059 to 0.265). [huang-2019]

School programmes with a parent component had small but significant effects on both outcomes Reported figures
0 0 0 0 0 Standardised effect size (Cohen's d) 0.179 Bullying others (perpetration) 0.162 Being bullied (victimisation)

Pooled effect sizes for school anti-bullying programmes with a parental component, Huang et al. (2019), 22 studies, 212,211 students. 95% confidence intervals: 0.095 to 0.264 (perpetration) and 0.059 to 0.265 (victimisation).

The effect was not affected by school level, country or the type of parental component. The abstract also says that empirical support for the common recommendation to involve parents had been scarce, which is why this synthesis was done. [huang-2019] A small effect is still an effect, but it means parent involvement is an add-on and not a fix.

ReviewWhat it coveredWhat it found
Ttofi and Farrington (2011)44 programme evaluationsBullying down 20 to 23%, victimisation down 17 to 20%
Gaffney and colleagues (2019)100 evaluations, 12 countriesEffective overall; results vary by country and programme
Huang and colleagues (2019)22 studies with a parent component, 212,211 pupilsSmall but significant effects on both outcomes

What can this research not show?

It cannot show which recipe works, what happens in a particular school or what a parent should do at home. Five limits matter most:

  • The recipe is disputed. Other researchers wrote a commentary criticising some of the strong policy implications drawn from the 2011 analysis of which programme elements and design features matter. [smith-2012]
  • Rankings rest on few evaluations. The country and programme comparisons used four programmes with multiple evaluations, so they are leads. [gaffney-2019-global]
  • Averages hide variation. A 20% average reduction pools many programmes, so any one programme can do better or worse than the average. [ttofi-2011]
  • Parent effects are small. The parent-component effects were small, and the studies were of school programmes with a parental element, not of a parent acting alone. [huang-2019]
  • Nothing here tests home advice. None of these reviews examined what a parent does when their own child is being bullied.

What can parents do?

Treat it as a school problem and a wellbeing problem, and do both. This section is our suggestion and is not something the reviews tested.

Ask the school what its anti-bullying programme is and how it records and responds to incidents, since whole-school programmes are what the evidence supports. Keep a dated record of what happened. Watch your child’s sleep, mood and willingness to go to school, because the effects of bullying can last: our guide to the long-term effects of bullying covers them, and cyberbullying covers the online form. If worry about school has taken hold, school refusal covers that.

No screener on this site covers bullying. The self-assessment hub lists the seven we do have, and none is built for this question.

When to seek help

Speak to a doctor if a child who is being bullied seems persistently low, anxious, withdrawn or unwell, or avoids school, and to the school at once if there is any threat or violence. If anyone feels unable to stay safe, contact your local emergency services or a crisis helpline.

How MyFreud can help

A clear record helps with both the school and a doctor. Daily mood tracking in MyFreud shows how days go over weeks, and the notepad is somewhere to note what happened and how it felt. It does not replace support from a professional.

Download MyFreud and start today: App Store or Google Play.

Frequently asked questions

Do anti-bullying programmes in schools work?

On average, yes, modestly. A 2011 meta-analysis of 44 evaluations found bullying decreased by 20 to 23% and victimisation by 17 to 20%. A 2019 meta-analysis of 100 evaluations also found programmes effective in reducing perpetration and victimisation, though results varied by country and by programme.

What is the best way to stop bullying?

No single method is proven best. Reviews support well-run whole-school programmes on average, and a small extra benefit from involving parents, but critics have challenged strong claims about which components matter most. The research describes averages across schools, so it cannot tell a parent what will work for their own child.

Does involving parents help stop bullying?

A little. A meta-analysis of 22 studies with 212,211 students found that school programmes with a parental component had a small but significant effect on reducing bullying (d = 0.179) and victimisation (d = 0.162). The effect did not differ by school level, country or type of parental component, and the authors note that empirical support for involving parents was previously scarce.

Which anti-bullying programme is most effective?

It depends on the outcome, and the answer is tentative. In a 2019 meta-analysis of 100 evaluations, the Olweus Bullying Prevention Program had the largest effects on bullying perpetration and NoTrap! had the largest effect on victimisation, but only four programmes had multiple evaluations, so the comparison is limited.

What should I do if my child is being bullied?

The reviews do not test what a parent does at home, so this is not evidence-based. A sensible start is to take it seriously, keep a dated record of what happened, and ask the school what its anti-bullying programme is and how it responds. If your child seems low, anxious or afraid to go to school, a doctor can help.

References

  1. 1.Ttofi MM, Farrington DP ( 2011). Effectiveness of school-based programs to reduce bullying: a systematic and meta-analytic review. Journal of Experimental Criminology.
  2. 2.Smith PK, Salmivalli C, Cowie H ( 2012). Effectiveness of school-based programs to reduce bullying: a commentary. Journal of Experimental Criminology.
  3. 3.Gaffney H, Farrington DP, Ttofi MM ( 2019). Examining the effectiveness of school-bullying intervention programs globally: a meta-analysis. International Journal of Bullying Prevention. doi.org . doi:10.1007/s42380-019-0007-4
  4. 4.Huang Y, Espelage DL, Polanin JR, Hong JS ( 2019). A meta-analytic review of school-based anti-bullying programs with a parent component. International Journal of Bullying Prevention. doi.org . doi:10.1007/s42380-018-0002-1